Qigong & Yin Yoga Wellness Retreats

Immerse yourself in a serene journey of self-discovery and healing with Wendy and Sue, as they guide you through the harmonious practices of Qigong and Yin Yoga. These retreats are designed to reconnect you with the rhythms of nature, restore your energy, and nurture your body, mind, and spirit.

Together, Wendy and Sue create a supportive and nurturing environment, blending their wisdom and warmth to offer a retreat that is as restorative as it is inspiring. Whether you are seeking relaxation, renewal, or a deeper connection to yourself, these retreats provide the perfect space to pause, breathe, and reset.

Throughout the retreat, you’ll experience guided Qigong sessions that cultivate energy flow and enhance mental clarity. Yin Yoga sessions will guide you into long-held stretches, targeting deep fascia, connective tissue, and energy channels, offering an opportunity to release emotional and physical blockages, improve flexibility, and find peace in stillness.

Our essence is pure heart and soul!

Qigong is a gentle yet powerful movement practice that cultivates life force energy (Qi). This ancient practice combines breathwork, and flowing sequences that promote balance, vitality, and inner peace.

Qigong helps to increase energy, reduce stress, enhance circulation, and promote overall health.

Yin Yoga invites you to slow down and deepen your connection with your body. Through long-held, passive postures, you’ll release tension, enhance flexibility, and explore a profound state of relaxation and mindfulness.

Yin is a slower-paced style of yoga that targets the deep connective tissues of the body and complements Qigong by encouraging participants to find stillness and mindfulness in each stretch.

The perfect fusion

Qigong and Yin Yoga provide a comprehensive wellness approach that combines movement, breathwork, stillness, and meditation. These retreats are typically held in serene natural environments, allowing participants to reconnect with themselves and nature. The retreats offer a sanctuary for self-care, personal transformation, and spiritual growth, helping individuals cultivate balance, tranquility, and resilience in their everyday lives.

Join the Soul Sisters Community

Be the first to hear about our new retreats, workshops & teacher trainings.

Testimonials

The Yoga Soul Sisters weekend retreat was just perfect. The venue was luxurious but comfortable. The fresh, healthy and delicious food was all made on site and Wendy and Sue were generous with their time and activities included in the retreat. It really was a truly nurturing weekend.

The best! I loved everything about this retreat. Wendy and Sue were incredibly generous hosts and hugely inspirational yoga teachers. The venue location was magical, and Shelly's food was truly wonderful! Thank you for such a beautiful nourishing retreat! 🙏💛