Yoga Soul Sisters workshops
Workshops give us more time to connect, enjoy and explore more deeply the practice of yoga that we love. We offer a variety of workshops throughout the year from sound healing to self care afternoons, meditation & breath work. Maybe you would like to experience a Cacao ceremony, Qigong, Indian Head Massage, Chakra Balancing, Thai Yoga Massage or Craft workshop?
Keep watching this space and feel free to message us with any suggestions you may have.
Relax & Rejuvenate - Virtual Retreat
TIME: 3-5pm
COST: $45
Join Sue and Wendy for 2hours of nourishing your soul
- Restorative Yin Practice
- Guided Meditation
- Morning Rituals
- Setting Intentions
- Self Care – Homemade Recipes
- Journal Writing
TIBETAN SINGING BOWLS with Sue Pope & Dan Turner
Allow the still & long held yin poses and the rich vibrational sounds of the Tibetan singing bowls to take you on an inward journey to bring deep relaxation.
The yin sequence will focus on the Lung and Large intestine meridians associated with the element of Metal to promote seasonal balance as we come into Autumn.
Dan Turner is deeply passionate about the healing vibrations and transforming sounds of the Tibetan singing bowls. He uses up to 17 bowls to create beautiful, rich and pure sounds which will vibrate through your whole being.
Allow this magical combination to calm the mind, relax the body and bring you into a state of balance, well being and harmony. TBC
